Sinusitis symptoms usually last for ten days, although when chronic can linger for more than twelve weeks. The symptoms may ease down left on their own, but you can always act on it to speed up the recovery process with the help of urgent care in Cleveland, Ohio. For now, here are what you can do:
- Drink lots of water
Keep yourself adequately hydrated to flush out the virus from your system. Primary care in Ohio recommends that you make it at least eight ounces of water every two hours. - Eat antibacterial foods
These include ginger, garlic, and onions as they have antibacterial properties. Add honey to your tea, too, as it is packed with antifungal and antibacterial components. - Clear it with oils
Opt for eucalyptus oils in getting rid of your mucus and apply them on the temples or chest. The oils can be inhaled as well when added to boiling water. - Moisture up
Keep your sinuses hydrated by sleeping with a humidifier in the bedroom, using saline nasal sprays, or exposing your sinuses to steam. - Use warm compresses
For facial pain, warm compresses can help. You can place warm, damp towels around your eyes, cheeks, and nose. - Use OTC medications
If you’re not relieved with any of the above home remedies, ask your pharmacist which OTC medicines would work best for you.
Dealing with the symptoms of sinusitis? Let Cleveland Urgent Care help. We provide laboratory services and more. Reach us today!